The Upside Of Your Dark Side

The authors provide a highly refreshing alternative to the idea that one must pursue happiness at all costs.

The upside of your dark side.

Sometimes they can even hold us back. The upside of your dark side offers one of the most important messages of recent psychological science. Sometimes they can even hold us back. The upside of your dark side offers one of the most important messages of recent psychological science.

There s a hopeful message too the upside of our dark side. In the upside of your dark side two pioneering researchers in the field of psychology show that while mindfulness kindness and positivity can take us far they cannot take us all the way. In the upside of your dark side two pioneering researchers in the field of psychology show that while mindfulness kindness and positivity can take us far they cannot take us all the way. Instead of telling you how to avoid anger guilt and procrastination it asks how those things add to our life.

That you don t need to avoid discomfort or distress to have a meaningful and joyful life. That you don t need to avoid discomfort or distress to have a meaningful and joyful life. The authors provide a highly refreshing alternative to the idea that one must pursue happiness at all costs.