The Mental Side Of Baseball Book

Fans watching the game.

The mental side of baseball book.

Then my mom picked up this book for me and it changed my beliefs. Dorfman is a truly helpful book that helped me greatly in baseball. He was the co author of two books. The strategies in this book help players of all ages improve their performance through implementing a structured and controlled mental approach that allows players to keep focussed and positive even during times of adversity on and off the field.

The mental side of the game is often under coached with too many coaches focussed on the physical side of the game only. The book the mental game of baseball by h a. I along with several of my teammates refer to mental game of baseball as the baseball bible al leiter former all star pitcher coaching the mental game is a must for managers and coaches at every level. Throughout his career he worked with teams such as the montreal expos the minnesota twins and the oakland athletics.

Former major league pitcher and mental skills coach for two of baseball s legendary franchises the boston red sox and san francisco giants bob tewksbury takes fans inside the psychology of baseball. I have worked with coaches that have insisted on hammering mechanics completely ignoring the commonly held belief that hitting is 90 mental. The mental side of hitting shifts focus from the result i e. In ninety percent mental bob tewksbury shows readers a side of the game only he can provide given his singular background as both a longtime mlb pitcher and a mental skills coach for two of the sport s most fabled franchises the boston red sox and san francisco giants.

Many people believe that sports are all physical even i believed that for some time. Getting a base hit to being confident and maintaining control of the entire at bat. This is the most helpful book i ve ever read.